Harnessing the Power of Your Breath
What We do: Transform lives with smart, science-backed breathing techniques
Our Purpose: Guide people to radical clarity through their breath
Our Mission: Equip people with the tools to bring intent to every part of their lives
Breathwork Coach & Founder - The Breath Place
I'm a multiple-certified Breathwork Coach and the Founder of The Breath Place, which I founded so that I could teach the power of conscious breathing. It's been a life-changing adventure for my clients, and for me too - witnessing people transform their lives with their breath has been one of the greatest gifts I've ever received.
I began exploring somatic practices in 2008 and discovered how transformative breathwork is on my own journey towards healing.
My approach integrates modern breathwork science with ancient breathing practices. As a Yoga Alliance-certified 500RYT Hatha Yoga Instructor, I combine practical tools with ancient wisdom to address a wide range of concerns, including physical health, anxiety, insomnia, feelings of stuck-ness, lack of motivation, limited self belief, burnout and inter-personal challenges. I'm fully committed to my own ongoing learning, which ensures that my clients benefit from the latest research and techniques.
Specializing in Transformational Breathwork, I use somatic methods to help my clients shift their perspective. My sessions foster clarity, joy, self-awareness and self-love, empowering my clients to reprogram their limiting beliefs and create lasting positive change.
I offer tailored group & private sessions for individuals seeking personal growth, as well as corporate programs for enhancing workplace wellbeing. My flexible offerings, available both online and in-person, make my services accessible to clients worldwide.
An adventurer at heart, my life experiences inform my coaching. I've spent my life living across the world - Amsterdam, Paris, London, New York, Dallas, Singapore, Washington D.C. and Malaysia. I've summited Kilimanjaro, trekked across Jordan’s Wadi Rum, driven overland from London to Beirut, lived with nomadic reindeer herding tribes in Siberia, participated in the Wim Hof Winter Expedition in Poland and I'm a Fellow of The Royal Geographic Society in the UK. These combined experiences bring a unique, global depth and perspective to my work.
Certifications
Yogalap Certified Breathwork Instructor
Breathmasters Certified Breath Coach
9D Breathwork Certified Facilitator
The Science of Well-Being – Yale University
Yoga Alliance 500RYT Yoga Instructor
Member of the International Breathwork Foundation